Ingredient
Peanut flour / peanut butter / roasted peanuts
What is Peanut flour / peanut butter / roasted peanuts?
Peanut flour is made by grinding peanuts and removing most of the oil, resulting in a powder that is high in protein and fiber. Peanut butter is a spread made by grinding roasted peanuts into a smooth or chunky paste. Roasted peanuts are peanuts that have been cooked or toasted.
These peanut products are used to add flavor, texture, and nutritional value to foods. Peanuts are a good source of protein, healthy fats, and various vitamins and minerals. Some people may be allergic to peanuts, which is a risk factor to consider.
When you see these ingredients on a label, it typically indicates added protein and a rich, nutty flavor. They are common in snacks, desserts, and as a spread.
Commonly found in: Ice Cream, Snacks, Desserts, Spreads, Baked Goods
What to watch
- Peanuts can trigger allergic reactions in some individuals, which can be severe.
Benefits
- Peanuts are a good source of protein and healthy fats, supporting muscle health and heart health.
Peanuts and their derivatives are generally recognized as safe (GRAS) by the FDA.
While peanuts offer nutritional benefits, they are also a common allergen.
Peanuts and their derivatives are plant-based and generally accepted in vegan diets.
Scout's take
Real peanut ingredients vs flavor-only systems.
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