Ingredient · Updated

Peppermint Oil

Positive in 6 products Neutral in 1

Found in 7 products

What is Peppermint Oil?

Peppermint oil is an essential oil extracted from the leaves of the peppermint plant, a hybrid of watermint and spearmint. It is typically produced through steam distillation, which helps to preserve its aromatic properties.

This ingredient is primarily used in food, oral care, and personal care products to impart a minty flavor and aroma. Health-wise, peppermint oil is known for its cooling sensation and is often used for its soothing properties, though evidence on its effectiveness varies. It is generally recognized as safe when used in standard amounts.

When checking product labels, note that peppermint oil can be listed under different names but serves mainly as a flavor enhancer or aromatic ingredient.

Commonly found in: Mouthwash, Toothpaste, Shampoos, Conditioners, Candies

Benefits

  • May provide a cooling and soothing sensation in oral care products.
  • Imparts a refreshing minty flavor and aroma.
FDA

Peppermint oil is generally recognized as safe (GRAS) for use in food and cosmetic products.

Research

While some studies support peppermint oil's soothing effects, the evidence is mixed regarding its health benefits.

Vegan

Peppermint oil is plant-derived and suitable for vegan use.

Sources: Evaluation of Peppermint Oil

Scout's take

Single-source named essential oil -- fully transparent compared to 'naturally derived fragrance' listings. Menthol provides cooling sensation and stimulates scalp circulation, with a small RCT (Oh 2014) showing increased follicle depth and density at 3% topical application.

The case against

Can cause skin irritation if used in high concentrations or if the user is sensitive.

from the analysis of Aunt Fannie's Hardwood Floor Cleaner Concentrate · echoed in 1 other analysis

May cause digestive discomfort if consumed in large quantities.

from the analysis of Back To Nature Cookies Fudge Mint - Case of 6

The case for

It provides a natural, refreshing scent and has antibacterial properties that can aid in cleaning.

from the analysis of Aunt Fannie's Ultra-Concentrated Multi-Surface Floor Cleaner Lavender

Offers a refreshing scent and may contribute to the antimicrobial action of the product.

from the analysis of Aunt Fannie's Hardwood Floor Cleaner Concentrate

Provides a refreshing flavor and may have mild digestive benefits.

from the analysis of Back To Nature Cookies Fudge Mint - Case of 6

More from Scout's analyses

Peppermint oil is a natural essential oil with antimicrobial and deodorizing properties. It is used in cleaning products for its invigorating scent and ability to enhance cleaning power. The oil is biodegradable and considered safe for use.

from the analysis of Aunt Fannie's Ultra-Concentrated Multi-Surface Floor Cleaner Lavender

Peppermint Oil is a natural essential oil known for its strong minty aroma and potential antimicrobial properties. It is commonly used in cleaning products for its scent and effectiveness. It is considered safe when used appropriately.

from the analysis of Aunt Fannie's Hardwood Floor Cleaner Concentrate

Peppermint oil is used for flavoring and has a refreshing taste. It is generally safe in small amounts used in food. Some individuals may experience digestive discomfort if consumed in large quantities.

from the analysis of Back To Nature Cookies Fudge Mint - Case of 6

All 7 products with Peppermint Oil

Where Peppermint Oil shows up

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