Ingredient
Plant-Based Protein Crisps
What is Plant-Based Protein Crisps?
Plant Based Protein Crisps are small, crunchy bites typically made from plant-derived ingredients like pea protein and tapioca starch. These crisps are produced by extruding a mixture of protein and starch under heat and pressure, resulting in a textured product that can be used in various food items.
They are used in food products to increase protein content, especially in vegan and plant-based foods. The health evidence generally supports the use of plant proteins for their amino acid content, but it's important to note that their bioavailability can sometimes be lower than animal-based proteins.
When you see Plant Based Protein Crisps on a label, it usually indicates that the product is seeking to provide a protein boost without using animal-derived ingredients.
Commonly found in: protein bars, snack foods, meal replacements, cereal, granola, energy bars
Benefits
- Provides a plant-based source of protein that can benefit those avoiding animal products.
- Contributes to the protein content in snacks and bars, offering a convenient protein boost.
The FDA generally recognizes pea protein and tapioca starch, constituents of these crisps, as safe for consumption.
The research supports the nutritional benefits of plant proteins, though there are mixed findings on their bioavailability compared to animal proteins.
This ingredient is plant-based and aligns with vegan dietary choices.
Scout's take
Processed plant-based protein crisps are highly processed and may contain additives, which can reduce their nutritional value.
Found in 1 product
Scan any product to see every ingredient explained — and healthier swaps.
Download on theApp Store GET IT ONGoogle Play