Ingredient · Updated

Plant-Based Protein Crisps

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Found in 1 product

What is Plant-Based Protein Crisps?

Plant Based Protein Crisps are small, crunchy bites typically made from plant-derived ingredients like pea protein and tapioca starch. These crisps are produced by extruding a mixture of protein and starch under heat and pressure, resulting in a textured product that can be used in various food items.

They are used in food products to increase protein content, especially in vegan and plant-based foods. The health evidence generally supports the use of plant proteins for their amino acid content, but it's important to note that their bioavailability can sometimes be lower than animal-based proteins.

When you see Plant Based Protein Crisps on a label, it usually indicates that the product is seeking to provide a protein boost without using animal-derived ingredients.

Commonly found in: protein bars, snack foods, meal replacements, cereal, granola, energy bars

Benefits

  • Provides a plant-based source of protein that can benefit those avoiding animal products.
  • Contributes to the protein content in snacks and bars, offering a convenient protein boost.
FDA

The FDA generally recognizes pea protein and tapioca starch, constituents of these crisps, as safe for consumption.

Research

The research supports the nutritional benefits of plant proteins, though there are mixed findings on their bioavailability compared to animal proteins.

Vegan

This ingredient is plant-based and aligns with vegan dietary choices.

Sources: FDA GRAS Notification for Pea Protein

Scout's take

These crisps are made from pea protein and tapioca starch, offering a plant-based protein source. They provide a crunchy texture and additional protein content. However, they are processed and may not offer the same amino acid profile as animal-based proteins.

The case against

May not provide a complete amino acid profile compared to animal-based proteins.

from the analysis of Iq Bar 1.6 oz Almond Butter Cup Bar

The case for

Offers a plant-based protein source that can contribute to daily protein intake.

from the analysis of Iq Bar 1.6 oz Almond Butter Cup Bar

All 1 product with Plant-Based Protein Crisps

Where Plant-Based Protein Crisps shows up

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