Iq Bar 1.6 oz Almond Butter Cup Bar
At a glance
Summary
The Iq Bar Almond Butter Cup Bar contains several beneficial ingredients like almonds, flaxseeds, and coconut oil, which contribute to its nutritional profile. However, it is classified as ultra-processed due to the presence of natural flavors and sunflower lecithin, which are common in processed foods. The product's processing level and the inclusion of these additives limit its score, despite the presence of healthy fats and proteins.
Key ingredients 8
AlmondsGood
Almonds are a natural source of healthy fats, protein, and fiber, supporting heart health and sustained energy.
See more about Almonds →FlaxseedsGood
Flaxseeds are rich in omega-3 fatty acids and fiber, supporting heart health and digestion.
See more about Flaxseeds →Unsweetened ChocolateGood
Unsweetened chocolate provides antioxidants and is a natural source of flavonoids beneficial for health.
See more about Unsweetened Chocolate →Tapioca FiberNeutral
Tapioca fiber adds dietary fiber to aid digestion but is generally considered neutral in health impact.
See more about Tapioca Fiber →Pea ProteinNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
See more about Pea Protein →Tapioca StarchNeutral
Tapioca starch is a refined carbohydrate used as a thickener, with neutral health effects.
See more about Tapioca Starch →Plant-Based Protein CrispsBad
Processed plant-based protein crisps are highly processed and may contain additives, which can reduce their nutritional value.
See more about Plant-Based Protein Crisps →Natural FlavorsBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
See more about Natural Flavors →Processing
Ultra-Processed Foods
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