IQ Bar Toasted Coconut Chip Protein Bars
At a glance
Summary
This protein bar contains several beneficial ingredients such as almonds, coconut, and coconut oil, which provide healthy fats and fiber. However, it is classified as ultra-processed due to the inclusion of a protein blend and prebiotic fibers, which limits its score. The absence of harmful additives like seed oils and artificial sweeteners is a positive aspect, but the processing level prevents a higher rating.
Key ingredients 10
AlmondsVery Good
Almonds are a nutrient-dense nut rich in healthy fats, fiber, and essential nutrients, making them a beneficial ingredient.
See more about Almonds →CoconutGood
Coconut provides healthy fats and fiber, contributing positively to the nutritional profile.
See more about Coconut →Coconut OilGood
Coconut oil offers healthy fats, which can support energy and overall health when consumed in moderation.
See more about Coconut Oil →Unsweetened ChocolateGood
Unsweetened chocolate contains antioxidants and minerals, making it a beneficial ingredient.
See more about Unsweetened Chocolate →Vitamin EGood
Vitamin E is an antioxidant that supports skin health and immune function, adding nutritional value.
See more about Vitamin E →Pea ProteinNeutral
Part of Protein Blend. This protein blend is highly processed and contains additives, which can reduce its overall nutritional quality.
See more about Pea Protein →Tapioca FiberNeutral
Part of Prebiotic Blend. Prebiotic fibers support gut health but are neutral in terms of overall nutritional impact.
See more about Tapioca Fiber →Vegetable FiberNeutral
Part of Prebiotic Blend. Prebiotic fibers support gut health but are neutral in terms of overall nutritional impact.
See more about Vegetable Fiber →Pea Protein Crisps [Pea Protein, Tapioca Starch]Bad
This protein blend is highly processed and contains additives, which can reduce its overall nutritional quality.
See more about Pea Protein Crisps [Pea Protein, Tapioca Starch] →Natural FlavorsBad
Umbrella term that can hide dozens of undisclosed synthetic constituents.
See more about Natural Flavors →Processing
Ultra-Processed Foods
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