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Iq Bar: Peanut Butter Chip Bar 1.6 Oz

Common questions

Is Iq Bar: Peanut Butter Chip Bar 1.6 Oz healthy?

Iq Bar: Peanut Butter Chip Bar 1.6 Oz scores 58/100 on Scout's independent analysis of ingredients, additives, and lab results — a below-average score in Scout's analysis. This protein bar contains several beneficial ingredients such as peanuts, almonds, flaxseeds, and unsweetened chocolate, which contribute to its nutritional profile.

Does Iq Bar: Peanut Butter Chip Bar 1.6 Oz contain seed oils?

No — Scout's ingredient analysis marks Iq Bar: Peanut Butter Chip Bar 1.6 Oz as seed-oil free.

How processed is Iq Bar: Peanut Butter Chip Bar 1.6 Oz?

Iq Bar: Peanut Butter Chip Bar 1.6 Oz is NOVA Group 4: Ultra-Processed Foods.

How does Iq Bar: Peanut Butter Chip Bar 1.6 Oz compare to other protein bars?

Iq Bar: Peanut Butter Chip Bar 1.6 Oz ranks #30 of 71 protein bars in Scout's independent rankings. The current top score in the category is Jacob Protein Bar at 96/100.

Which ingredients drive Iq Bar: Peanut Butter Chip Bar 1.6 Oz's score?

In Scout's ingredient-by-ingredient analysis, Nuts (Peanuts, Almonds), Flaxseeds, Unsweetened Chocolate count in its favor; Plant Based Protein Crisps (Pea Protein, Tapioca Starch), Natural Flavors are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Iq Bar: Peanut Butter Chip Bar 1.6 Oz

IQ Bar
Seed oil free
58 Fair
View on Amazon

At a glance

Beneficial ingredients 9
Harmful ingredients 1
Owned by IQ BAR, Inc.
Category Protein Bars
Summary

This protein bar contains several beneficial ingredients such as peanuts, almonds, flaxseeds, and unsweetened chocolate, which contribute to its nutritional profile. However, it is classified as ultra-processed due to the presence of processed ingredients like sunflower lecithin and natural flavors. The use of plant-based protein crisps and the inclusion of multiple additives also contribute to its processing level, limiting its overall health score.

Key ingredients 8

Nuts (Peanuts, Almonds)
Good

Nuts like peanuts and almonds are rich in healthy fats, protein, and fiber, supporting heart health and sustained energy.

See more about Nuts (Peanuts, Almonds) →
Flaxseeds
Good

Flaxseeds are a good source of omega-3 fatty acids and fiber, supporting heart health and digestion.

See more about Flaxseeds →
Unsweetened Chocolate
Good

Unsweetened chocolate contains antioxidants and minimal sugar, offering health benefits without added sweetness.

See more about Unsweetened Chocolate →
Tapioca Fiber
Neutral

Tapioca fiber adds dietary fiber to aid digestion but does not have a strong positive or negative impact on health.

See more about Tapioca Fiber →
Pea Protein
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Pea Protein →
Peanut Flour
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

See more about Peanut Flour →
Plant Based Protein Crisps (Pea Protein, Tapioca Starch)
Bad

This ingredient is considered negative due to its highly processed nature and potential additives, which may reduce nutritional quality.

See more about Plant Based Protein Crisps (Pea Protein, Tapioca Starch) →
Natural Flavors
Bad

Umbrella term that can hide dozens of undisclosed synthetic constituents.

See more about Natural Flavors →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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