Ingredient
ProHydrolase
What is ProHydrolase?
ProHydrolase is a proprietary blend of enzymes designed to enhance the digestion of protein supplements. It works by breaking down proteins into smaller peptides and amino acids, which are more easily absorbed by the body.
Manufacturers include ProHydrolase in protein products to improve digestion and reduce potential bloating associated with protein consumption. Some studies suggest that ProHydrolase can increase the bioavailability of protein, but evidence is still emerging and not universally accepted.
When you see ProHydrolase on a label, it indicates an attempt to make the protein supplement more digestible, potentially aiding those with sensitive stomachs or those seeking maximum protein absorption.
Commonly found in: Protein supplements, Meal replacement shakes, Sports nutrition products
Benefits
- May improve protein digestion and absorption.
- Can reduce bloating associated with protein intake.
ProHydrolase is not specifically regulated by the FDA, but its components generally fall under GRAS (Generally Recognized As Safe) status.
Evidence on ProHydrolase's effectiveness in increasing bioavailability and reducing bloating is promising but not conclusive.
ProHydrolase can be vegan, but you should check the specific product to ensure all ingredients align with vegan dietary standards.
Sources: Safety and efficacy of an enzyme blend combined with whey protein
Scout's take
ProHydrolase is an enzyme blend designed to enhance protein digestion and absorption. It helps break down protein into smaller peptides, potentially improving bioavailability. This can be particularly beneficial for individuals with digestive sensitivities.
The case for
May improve protein digestion and reduce gastrointestinal discomfort associated with protein consumption.
from the analysis of Momentous Whey Protein IsolateFound in 1 product
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