Ingredient · Updated

Pure Vanilla

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Found in 1 product

What is Pure Vanilla?

Pure vanilla is a flavoring derived from vanilla beans, which are the fruit of the vanilla orchid. The beans are typically soaked in a mixture of water and alcohol to extract the flavor compounds, resulting in liquid vanilla extract.

Vanilla is widely used to enhance the flavor profile of sweet dishes, baked goods, and some savory foods. While primarily appreciated for its aromatic properties, there is no significant evidence suggesting any health benefits or risks associated with its consumption at typical dietary levels.

When you see pure vanilla on a label, it indicates that the extract is derived from real vanilla beans, as opposed to artificial vanilla flavoring which is often synthesized from other sources.

Commonly found in: ice cream, cakes, cookies, pastries, puddings, custards

FDA

The FDA recognizes pure vanilla extract as safe for consumption and regulates its production to ensure quality standards.

Research

Research indicates that vanilla is primarily used for its flavoring properties, with no strong evidence supporting significant health effects.

Vegan

Pure vanilla is plant-derived and generally considered suitable for a vegan diet.

Sources: Regulation of Flavors in Food

Scout's take

Pure vanilla is used primarily for flavoring and has minimal nutritional impact. It is derived from vanilla beans and is typically used in small quantities. While it adds flavor, it does not significantly contribute to the nutritional profile.

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