Ingredient · Updated

Red Pepper Powder

Positive in 1 product

Found in 1 product

What is Red Pepper Powder?

Red Pepper Powder is made from dried and ground red peppers, commonly from varieties of Capsicum annuum like cayenne. It is a staple spice in many cuisines, valued for its vibrant color and spicy heat.

This spice is used to add flavor and heat to dishes. Some studies suggest it may have antioxidant properties due to its high vitamin C and carotenoid content, but more research is needed to confirm specific health benefits. It's generally considered safe when used in typical culinary amounts.

When you see Red Pepper Powder on a label, it usually indicates that the product will have a spicy kick. It's important to consider personal tolerance to spice, as some individuals may find it irritating.

Commonly found in: spice blends, sauces, soups, marinades, canned vegetables

What to watch

  • Some individuals might experience digestive irritation with spicy foods.

Benefits

  • Contains capsaicin, which may support metabolism and circulatory health.
FDA

Red Pepper Powder is generally recognized as safe (GRAS) for use in foods.

Research

Research suggests potential health benefits due to antioxidant properties, though findings are not consistently positive.

Vegan

Derived from plants, Red Pepper Powder is suitable for vegan diets.

Sources: Spices and Herbs GRAS Notice

Scout's take

Red pepper powder adds spice and contains capsaicin, which may boost metabolism. It is also rich in vitamins A and C. The spice level can enhance flavor without adding calories.

The case against

May cause irritation in sensitive individuals or those with gastrointestinal issues.

from the analysis of Nasoya Authentic Korean Spicy Vegan Kimchi Cup 14 oz

The case for

Contains capsaicin, which may aid in weight management and provide anti-inflammatory effects.

from the analysis of Nasoya Authentic Korean Spicy Vegan Kimchi Cup 14 oz

All 1 product with Red Pepper Powder

Where Red Pepper Powder shows up

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