Ingredient
Reduced fat ultra-filtered milk
What is Reduced fat ultra-filtered milk?
Reduced fat ultra-filtered milk is cow's milk that has been filtered to remove some of the water and lactose, resulting in a higher concentration of protein and calcium. The filtration process uses a fine filter to separate out smaller particles, thus reducing fat content while maintaining other nutrients.
This type of milk is used to enhance the nutritional profile of dairy products by increasing protein content and reducing lactose, which can be beneficial for people who are lactose intolerant. However, because it's an animal-derived product, it might not align with vegan values.
When you see this on a label, it indicates a product aimed at delivering high protein with reduced fat and lactose content. It is often found in protein shakes, yogurts, and other dairy-based beverages and foods targeting health-conscious consumers.
Commonly found in: Protein shakes, Reformulated milk products, Yogurts, Dairy-based beverages
What to watch
- May not be suitable for individuals with a milk protein allergy.
Benefits
- Increases protein content while reducing lactose, making it easier to digest for some.
- Provides essential nutrients like calcium and vitamin D.
Ultra-filtered milk is recognized as safe and allowed in the U.S. food supply without special restrictions.
Studies show ultra-filtered milk retains beneficial nutrients and may be easier to digest for lactose-intolerant individuals.
As an animal-derived product, reduced fat ultra-filtered milk is not considered vegan.
Scout's take
This milk is ultra-filtered to increase protein content and reduce sugar, making it a more nutritious option. The reduced fat content aligns with dietary guidelines for lower saturated fat intake. It provides essential nutrients like calcium and vitamin D.
The case for
Rich in protein and essential nutrients such as calcium and vitamin D, supporting bone health and muscle maintenance.
from the analysis of Fairlife CHOCOLATE 2% REDUCED FAT ULTRA-FILTERED MILKFound in 1 product
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