Ingredient

RRR-Alpha Tocopherol

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What is RRR-Alpha Tocopherol?

RRR-Alpha Tocopherol is a naturally occurring form of Vitamin E, commonly derived from plant oils. It is usually obtained through extraction and purification processes from sources like sunflower, safflower, and wheat germ oil.

This form of Vitamin E functions as an antioxidant, protecting cells from oxidative damage. It is often added to supplements and fortified foods due to its perceived health benefits, though scientific opinions about its effectiveness in disease prevention are mixed.

When you see RRR-Alpha Tocopherol on a label, it typically signifies an effort to provide antioxidant benefits, often targeting natural product enthusiasts.

Commonly found in: Dietary supplements, Fortified foods, Fish oil products, Skin care products, Multivitamins

Benefits

  • Acts as an antioxidant, protecting cells from damage.
FDA

RRR-Alpha Tocopherol is recognized as GRAS (Generally Recognized As Safe) and is approved for use in various products.

Research

While commonly noted for its antioxidant properties, evidence on its efficacy in preventing chronic diseases remains inconclusive.

Vegan

RRR-Alpha Tocopherol is usually derived from plant sources and is considered suitable for vegan diets.

Sources: Vitamin E Fact Sheet for Health Professionals

Scout's take

RRR-alpha tocopherol is a natural form of vitamin E, an antioxidant that helps protect cells from oxidative damage. This form is more bioavailable and effective compared to synthetic versions. It is included to preserve the freshness of the fish oil.

The case for

Supports immune function and skin health, and helps maintain the stability of the fish oil.

from the analysis of Nordic Naturals Ultimate Omega Fish Gelatin Softgels Lemon

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