Ingredient · Updated
Sacha Inchi
Found in 1 product
What is Sacha Inchi?
Sacha Inchi, also known as Inca Peanut, is a seed native to the Amazon rainforest, primarily Peru. The seeds are harvested and often cold-pressed to extract oil, or roasted and consumed whole.
Sacha Inchi seeds are valued for their nutritional profile, being rich in omega-3 fatty acids, protein, and fiber. Some studies suggest potential cardiovascular benefits due to their high omega-3 content, though evidence is not yet conclusive on its overall health impact compared to other dietary fats.
When found on labels, it's mostly as an oil or in powdered form, especially in health products focusing on plant-based nutrition. It's considered a sustainable crop, often featured in products catering to those seeking environmentally friendly options.
Commonly found in: snack bars, protein powders, cooking oils, supplements, vegan snacks
Benefits
- Rich in omega-3 fatty acids, which are beneficial for heart health.
- Contains a high level of protein and fiber, supporting overall nutrition.
Sacha Inchi is generally recognized as safe (GRAS) when used appropriately in food products.
While Sacha Inchi is praised for its nutritional value, research on its specific health benefits compared to other sources is limited and ongoing.
Sacha Inchi is plant-derived and aligns with vegan dietary choices, providing essential nutrients like omega-3s.
Sources: GRAS Notice (GRN) No. 000477: Sacha Inchi · Nutritional and biological value of Sacha Inchi (Plukenetia volubilis) seeds
Scout's take
Part of Superfoods & Mushroom Blend. Adaptogenic mushrooms, sea vegetables, and polyphenol-rich superfoods contribute beta-glucans, antioxidants, and micronutrients.
All 1 product with Sacha Inchi
Where Sacha Inchi shows up
- Protein Powders 1 product
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