Ingredient
Salted Butter
What is Salted Butter?
Salted butter is a dairy product made by churning cream to separate the butterfat from the buttermilk, with salt added for flavor and preservation. The cream usually comes from cow's milk.
Salted butter is used in many food products, especially for cookies and baked goods, providing a rich flavor and texture. While butter is high in saturated fat, which has been linked to heart health issues, moderate consumption is generally considered part of a balanced diet.
When you see salted butter on a label, it indicates the product may have a richer taste, and the added salt can enhance flavor or act as a preservative.
Commonly found in: Cookies, Cakes, Pastries, Sauces, Spreads, Sautéing
What to watch
- High in saturated fat, which may affect cholesterol levels.
Benefits
- Enhances flavor and texture of baked goods.
Salted butter is considered safe and is widely used in food products without restrictions.
Research shows mixed opinions on the health effects of saturated fats found in butter, with some suggesting moderation.
Salted butter is derived from cow's milk and is not suitable for a vegan diet.
Sources: GRAS Notice No. GRN 000029
Scout's take
Real dairy butter providing fat-soluble vitamins A, D, E, K2, and CLA. No seed oils, no palm oil.
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