Ingredient

Sodium from Sea Salt

Positive in 1 product

Scout's take

Sea salt provides 500mg sodium for essential electrolyte replenishment during exercise. Minimally processed with naturally occurring trace minerals, superior to refined table salt.

The case against

Excessive sodium intake can contribute to hypertension; 500mg is appropriate for pre-workout hydration.

from the analysis of Santa Cruz Paleo Pre Workout Powder

The case for

Essential for hydration, muscle contraction, and nerve signaling during intense exercise.

from the analysis of Santa Cruz Paleo Pre Workout Powder

Found in 1 product

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