Santa Cruz Paleo Pre Workout Powder
At a glance
Summary
Santa Cruz Paleo Pre Workout Powder is a clean, clinically dosed pre-workout featuring 6g L-Citrulline for blood flow, Vasodrive-AP for vascular support, Alpha GPC for focus, Acetyl L-Carnitine for fat metabolism, and premium electrolytes from sea salt, potassium chloride, and magnesium glycinate — all with zero harmful substances, zero artificial sweeteners, and only stevia leaf extract for sweetening.
Key ingredients 12
Vasodrive-APVery Good
Vasodrive-AP is a patented blend of lactotripeptides (IPP and VPP) derived from hydrolyzed milk casein, clinically shown to support healthy blood pressure and vascular function. At 254mg, this is a clinically effective dose. It is a unique and premium ingredient rarely found in pre-workouts.
Benefits
Supports healthy blood pressure and vascular elasticity through ACE-inhibiting lactotripeptides.
L-CitrullineGood
L-Citrulline is a premium amino acid that drives nitric oxide production for enhanced blood flow, oxygen delivery, and exercise performance. At 6g per serving, this exceeds the clinical dose of 3-6g, making it one of the most generously dosed citrulline servings on the market.
Benefits
Maximizes blood flow, reduces muscle fatigue, and significantly improves exercise performance through nitric oxide production.
Alpha GPCGood
Alpha GPC is a premium choline compound that crosses the blood-brain barrier to support acetylcholine production, enhancing focus, mind-muscle connection, and cognitive performance during training. At 200mg, this is an effective nootropic dose.
Benefits
Enhances focus, cognitive performance, and mind-muscle connection during exercise.
Acetyl L-CarnitineGood
Acetyl L-Carnitine is a bioavailable form of carnitine that supports fatty acid transport into mitochondria for energy production, while also crossing the blood-brain barrier to support cognitive function. At 250mg, this is a solid dose for both energy and focus.
Benefits
Supports fat metabolism for energy production and cognitive function.
Sodium from Sea SaltGood
Sea salt provides 500mg sodium for essential electrolyte replenishment during exercise. Minimally processed with naturally occurring trace minerals, superior to refined table salt.
Risks
Excessive sodium intake can contribute to hypertension; 500mg is appropriate for pre-workout hydration.
Benefits
Essential for hydration, muscle contraction, and nerve signaling during intense exercise.
Magnesium GlycinateGood
Magnesium glycinate is one of the most bioavailable and gentle forms of magnesium, supporting muscle relaxation, nerve function, and energy production. The glycinate chelation ensures superior absorption without gastrointestinal distress.
Benefits
Supports muscle function, nerve signaling, and energy production with excellent bioavailability.
MethylcobalaminGood
Methylcobalamin is the most bioavailable form of vitamin B12 at 1500mcg, supporting energy metabolism, red blood cell formation, and nervous system function. Superior to the synthetic cyanocobalamin form used in cheaper supplements.
Benefits
Supports energy metabolism and nervous system health in its most bioavailable form.
Potassium ChlorideNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Benefits
Supports electrolyte balance and muscle function during exercise.
Caffeine150mgNeutral
150mg caffeine provides moderate energy and alertness for workout performance. A well-balanced dose that avoids overstimulation while still enhancing focus and physical output.
Risks
May cause jitteriness or sleep disruption in caffeine-sensitive individuals.
Benefits
Enhances energy, focus, and physical performance at a moderate dose.
Malic AcidNeutral
Malic acid is a naturally occurring organic acid found in fruits. At 2g, it supports the Krebs cycle for cellular energy production and enhances flavor.
Benefits
Supports cellular energy production and enhances flavor.
Stevia Leaf ExtractNeutral
Stevia is a natural, plant-derived zero-calorie sweetener. It is a clean choice compared to sucralose or acesulfame potassium, with no known gut microbiome disruption.
Benefits
Provides zero-calorie sweetness from a natural plant source.
Citric AcidNeutral
Standard acidulant that occurs naturally in citrus fruits. Generally recognized as safe.
Benefits
Enhances flavor profile.
Processing
Unprocessed or Minimally Processed Foods
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