Ingredient
Stevia Rebaudiana Leaf Extract
What is Stevia Rebaudiana Leaf Extract?
Stevia rebaudiana leaf extract is a natural sweetener derived from the leaves of the Stevia plant, native to South America. This extract is typically obtained through a water extraction process, isolating sweet compounds like stevioside and rebaudioside A, which provide sweetness without calories.
It is commonly used as a sugar substitute in various foods and beverages, as well as in oral care products like toothpaste. Scientific evidence suggests that stevia has little to no impact on blood sugar levels, making it a popular choice for those seeking a low-calorie or carbohydrate-free sweetener. However, some research also points out that its taste can be slightly bitter for some people.
When you see Stevia Rebaudiana Leaf Extract on a label, it is often used to reduce sugar content while maintaining sweetness. It is generally recognized as safe by major health authorities.
Commonly found in: Beverages, Food products, Toothpaste, Dietary supplements, Baked goods
Benefits
- Provides sweetness without adding calories.
- Does not significantly impact blood sugar levels.
Stevia rebaudiana leaf extract is Generally Recognized As Safe (GRAS) and approved for use in food and beverages.
While some studies affirm its safety and lack of impact on blood sugar, others note potential taste preferences or gastrointestinal effects.
As a plant-derived sweetener, it is considered vegan-friendly.
Scout's take
Plant-derived natural sweetener; safer than synthetic sweeteners like saccharin or sucralose. Helps make the paste palatable to kids without the gut-microbiome and metabolic concerns of artificial sweeteners.
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