Ingredient · Updated
White corn
Found in 1 product
What is White corn?
White corn is a variety of maize with kernels that remain white due to the absence of pigments. It is commonly grown and processed into various products including cornmeal and flour. Its production involves harvesting the corn, followed by drying, grinding, or milling, depending on the intended use.
White corn is used in many food products for its mild flavor and versatility. It serves as a source of carbohydrates and fiber, though it has less protein compared to some other grains. While there isn't specific health evidence pointing to unique concerns or benefits of white corn, it is generally considered a nutritious grain when consumed as part of a balanced diet.
When you see white corn on a label, it typically indicates a product made with a milder-tasting corn variant, potentially offering a different texture compared to yellow corn-based products.
Commonly found in: cornmeal, snack foods, tortillas, breads, cereal
Corn and corn products are generally recognized as safe (GRAS) by the FDA with no special regulatory restrictions.
Research indicates that corn provides essential nutrients, though it is not exceptional among grains in its nutrient content.
White corn is plant-based and not derived from animals, making it suitable for vegan diets.
Sources: Generally Recognized as Safe (GRAS)
Scout's take
White corn is similar to yellow corn, offering carbohydrates and minimal fiber. It is a basic grain ingredient with limited nutritional benefits. Processing can diminish its natural properties.
The case against
May be genetically modified unless labeled otherwise.
from the analysis of Zack's Mighty Rolled Tortilla Chips Chile Lime FlavoredThe case for
Source of carbohydrates and minor fiber content.
from the analysis of Zack's Mighty Rolled Tortilla Chips Chile Lime FlavoredAll 1 product with White corn
Where White corn shows up
- Salty Snacks 1 product
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