Ingredient
White distilled vinegar
What is White distilled vinegar?
White distilled vinegar is a clear, liquid vinegar produced by the fermentation of distilled alcohol. The alcohol is typically derived from grain and the final product contains about 4-7% acetic acid.
It is widely used in both culinary and cleaning applications due to its acidity. In the culinary world, white distilled vinegar acts as a preservative, a flavor enhancer, and a tenderizer. From a health perspective, it can act as a mild antimicrobial agent. There is limited evidence to suggest health benefits such as aiding digestion or managing blood sugar levels, but these claims require more research.
When you see white distilled vinegar on a label, it is generally a good sign of a natural product. It is considered safe in reasonable quantities and does not have known adverse effects for most people.
Commonly found in: salad dressings, pickles, sauces, marinades, cleaning products, baked goods
White distilled vinegar is generally recognized as safe (GRAS) by the FDA for use in foods.
Research into health benefits is limited and inconclusive, although some small studies suggest possible benefits for digestion and blood sugar management.
White distilled vinegar is plant-derived and is typically considered vegan-friendly.
Scout's take
White distilled vinegar is used to control fermentation and improve dough stability without adding harmful effects.
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