Schwartz Brothers Bakery Croissant slice bread
At a glance
Summary
This croissant slice bread is moderately processed and contains a mix of beneficial and less desirable ingredients. The use of unsalted butter and whole milk adds nutritional value, but the presence of refined cane sugar and a dough conditioner indicates a higher level of processing. Additionally, the inclusion of calcium propionate as a preservative contributes to its processed nature, limiting its score.
Key ingredients 10
Unsalted butterGood
Unsalted butter provides rich flavor and texture to baked goods. It contains healthy fats and fat-soluble vitamins like A and E. Using unsalted butter allows for better control of sodium content in recipes.
Risks
High in saturated fats, which should be consumed in moderation.
Benefits
Rich in fat-soluble vitamins and provides a natural source of healthy fats.
Whole milkGood
Whole milk adds richness and moisture to baked goods. It is a source of calcium, vitamin D, and protein. The fat content in whole milk enhances flavor and texture.
Risks
Contains lactose, which may be problematic for lactose-intolerant individuals.
Benefits
Provides essential nutrients like calcium and vitamin D, supporting bone health.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and can enhance flavor. The presence of trace minerals can offer additional health benefits.
Risks
Excessive sodium intake can lead to hypertension and cardiovascular issues.
Benefits
Contains trace minerals that may support overall health.
Unbleached wheat flourNeutral
Unbleached wheat flour is a staple ingredient in bread, providing structure and texture. It is less processed than bleached flour, retaining more nutrients. However, it is still a refined carbohydrate with limited nutritional benefits.
Risks
May contribute to blood sugar spikes due to its refined nature.
Benefits
Provides essential carbohydrates for energy but lacks significant nutritional benefits.
WaterNeutral
Water is a fundamental ingredient in bread, necessary for dough formation and yeast activation. It is a natural and unprocessed component. It does not contribute any nutritional value beyond hydration.
Benefits
Essential for hydration and dough consistency.
YeastNeutral
Yeast is essential for leavening bread, contributing to its texture and flavor. It is a natural ingredient used in fermentation. Yeast itself does not provide significant nutritional benefits.
Benefits
Essential for bread fermentation and texture.
White distilled vinegarNeutral
White distilled vinegar is used to enhance flavor and act as a preservative. It is a natural product derived from fermentation. It does not contribute significant nutritional value.
Benefits
Acts as a natural preservative and flavor enhancer.
Dough conditionerNeutral
Dough conditioners improve the texture and shelf life of bread. They often include enzymes and vitamins to enhance dough properties. While they aid in processing, they do not provide direct nutritional benefits.
Benefits
Improves dough consistency and bread quality.
Cane sugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption can lead to health issues like obesity and diabetes.
Benefits
Provides quick energy but should be consumed in moderation.
Calcium propionateBad
Calcium propionate is a preservative used to prevent mold growth in baked goods. It is a synthetic additive that extends shelf life. Some individuals may experience sensitivity or allergic reactions.
Risks
May cause allergic reactions or sensitivities in some individuals.
Benefits
Effectively prevents mold growth, extending product shelf life.
Processing
Processed Foods
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