Ingredient
Wild Alaska Pollock Fish Oil
What is Wild Alaska Pollock Fish Oil?
Wild Alaska Pollock Fish Oil is derived from the fish species Theragra chalcogramma, found in the cold waters of Alaska. It is produced by extracting the oil from the fish's body after cooking and pressing, following steps to remove impurities.
This fish oil is commonly used as a dietary supplement due to its omega-3 fatty acids, which are thought to support heart and brain health. However, while some studies suggest benefits for heart health, the evidence can be mixed, with other studies showing more modest effects.
When you see Wild Alaska Pollock Fish Oil on a label, it indicates the product may be aimed at heart health, though as with all supplements, the benefits can vary depending on individual health circumstances.
Commonly found in: dietary supplements, functional foods, heart health supplements
Benefits
- High in omega-3 fatty acids, which are suggested to support heart and brain health.
Fish oils are generally recognized as safe (GRAS) by the FDA when used according to instructions.
Research shows potential benefits for heart health, but results can vary and are sometimes modest.
As it is derived from fish, it is not considered vegan.
Scout's take
Wild Alaska Pollock Fish Oil comes from wild-caught fish with higher omega-3 ratios and lower contaminant loads than farmed sources. Sustainable wild-catch is the gold standard for fish oil.
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