How we scored it
The product contains extra virgin olive oil, which is a beneficial ingredient, but also includes sunflower oil, which is considered less healthy due to its processing level. The presence of sunflower oil and the moderate processing level of the product influence its overall score.
Nutrition facts
| Per 1 serving (14g) | Amount | % DV |
|---|---|---|
| Calories | 10 | |
| Total fat | 1g | 1% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 55mg | 2% |
| Total carbohydrate | 0g | 0% |
| Dietary fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 0g | 0% |
Blaze Pizza's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
5Sunflower OilVery Bad
Sunflower oil is highly processed and often high in omega-6 fatty acids, which can contribute to inflammation if consumed excessively.
See more about Sunflower Oil →Extra Virgin Olive OilVery Good
Extra virgin olive oil is rich in healthy monounsaturated fats and antioxidants, making it a beneficial addition to foods.
See more about Extra Virgin Olive Oil →SaltNeutral
Salt enhances flavor and is essential in small amounts for proper bodily functions; this product uses salt that is generally recognized as safe.
See more about Salt →WaterNeutral
Water is a fundamental ingredient used as a base or for processing, and it generally has a neutral impact on health and flavor.
See more about Water →Red Wine VinegarNeutral
Red wine vinegar adds acidity and flavor without significant nutritional impact, maintaining a neutral profile.
Scout's score is an independent read of Blaze Pizza's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Blaze Pizza menu.