How we scored it
The product contains beneficial ingredients like white meat chicken and extra virgin olive oil, but is penalized for the presence of canola and sunflower oils, as well as added sugar. The level of processing and inclusion of multiple additives further impact the score.
Nutrition facts
| Per 1 serving (28g) | Amount | % DV |
|---|---|---|
| Calories | 15 | |
| Total fat | 1g | 1% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 5mg | 2% |
| Sodium | 95mg | 4% |
| Total carbohydrate | 0g | 0% |
| Dietary fiber | 0g | 0% |
| Sugars | 0g | |
| Protein | 2g | 4% |
Blaze Pizza's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Extra Virgin Olive Oil/Canola BlendBad
This oil blend contains canola oil, which is often highly processed and may contain undesirable trans fats or additives.
Sunflower OilBad
Sunflower oil is highly processed and high in omega-6 fatty acids, which can promote inflammation if consumed excessively.
See more about Sunflower Oil →Lemonade BaseBad
Lemonade base often contains added sugars and artificial ingredients, which can be less healthy.
White Meat ChickenGood
White meat chicken is a lean source of high-quality protein, supporting muscle health and satiety.
Lemon Juice ConcentrateGood
Lemon juice concentrate provides vitamin C and adds natural flavor, supporting immune health.
See more about Lemon Juice Concentrate →VinegarGood
Vinegar can aid digestion and adds tangy flavor without added calories.
See more about Vinegar →Ground White PepperGood
Ground white pepper provides flavor and contains antioxidants that support overall health.
Scout's score is an independent read of Blaze Pizza's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Blaze Pizza menu.