Bacon, Egg & Cheese Taco (CEFCO stores)

1 taco · 280 cal · 15g protein
30 Poor
Contains seed oils

How to order it

Scrambled Egg·Tortilla·Bacon Crumbles·Shredded Cheddar Jack Cheese

How we scored it

This product is heavily processed and contains multiple harmful ingredients such as soybean oil, palm oil, and corn oil, which are associated with negative health impacts. Additionally, the presence of preservatives and additives further detracts from its nutritional quality.

Nutrition facts

Per 1 tacoAmount% DV
Calories 280
Total fat 17g 22%
Saturated fat 7g 35%
Trans fat 0g
Cholesterol 150mg 50%
Sodium 560mg 24%
Total carbohydrate 16g 6%
Dietary fiber 1g 4%
Sugars 1g
Protein 15g 30%

Casey's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Soybean oil is a highly processed seed oil that may promote inflammation and is often linked to less healthy fat profiles.

See more about Soybean Oil →
Palm Oil
Very Bad

Palm oil is a highly processed fat linked to environmental concerns and may contain unhealthy saturated fats.

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Corn Oil
Very Bad

Corn oil is a highly processed seed oil that can promote inflammation and is often associated with less healthy fat profiles.

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Bacon Crumbles
Bad

Bacon crumbles are processed meat products that may contain preservatives and additives, and are high in saturated fats.

Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes.

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Sodium Nitrite
Bad

Sodium nitrite is used for curing meats but has been linked to potential health concerns when consumed in excess.

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Scrambled Egg
Good

Scrambled eggs are a good source of high-quality protein and essential nutrients, supporting muscle health and overall nutrition.

Whole Eggs
Good

Whole eggs provide vital nutrients like choline and healthy fats, contributing to brain health and satiety.

See more about Whole Eggs →

Scout's score is an independent read of Casey's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Casey's menu.