Chicken Tenders 39

Chicken Tenders

4 tenders · 440 cal · 36g protein · Poor · 39/100
Contains seed oils

How we scored it

The product is heavily processed with multiple additives and contains highly refined soybean oil, which is a significant negative factor. While it includes some beneficial ingredients like chicken breast meat, the presence of refined flour and sugar further impacts its healthiness.

Nutrition facts

Per 4 tendersAmount% DV
Calories 440
Total fat 16g 21%
Saturated fat 2g 10%
Trans fat 0g
Cholesterol 90mg 30%
Sodium 1880mg 82%
Total carbohydrate 36g 13%
Dietary fiber 2g 7%
Sugars 0g
Protein 36g 72%

Casey's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Highly Refined Soybean Oil
Very Bad

Highly refined soybean oil is heavily processed and may contain trans fats or residues, which are less healthy.

Wheat Gluten
Bad

Wheat gluten can cause sensitivities in some individuals and is a processed protein source.

See more about Wheat Gluten →
Sugar
Bad

Sugar adds sweetness but provides empty calories and can contribute to health issues if consumed excessively.

See more about Sugar →
Chicken Fat
Bad

Chicken fat is high in saturated fats, which should be consumed in moderation for health reasons.

See more about Chicken Fat →
Chicken Breast Meat with Rib Meat
Good

This ingredient provides high-quality protein essential for muscle growth and repair, making it a nutritious choice.

See more about Chicken Breast Meat with Rib Meat →
Dried Garlic
Good

Dried garlic adds flavor and contains antioxidants and beneficial compounds.

See more about Dried Garlic →
Dried Onion
Good

Dried onion provides flavor and nutrients like antioxidants and vitamins.

See more about Dried Onion →
Water
Neutral

Water is vital for hydration and helps maintain the moisture and texture of the product.

See more about Water →

Scout's score is an independent read of Casey's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Casey's menu.