Spicy Chicken Tenders

4 tenders · 530 cal · 42g protein
42 Poor
Contains seed oils

How we scored it

The product contains processed ingredients such as bleached wheat flour, sugar, and vegetable oil, which are less desirable. Additionally, the presence of mono and diglycerides and modified starch indicates a higher level of processing, impacting the overall healthiness of the product.

Nutrition facts

Per 4 tendersAmount% DV
Calories 530
Total fat 21g 27%
Saturated fat 5g 25%
Trans fat 0g
Cholesterol 125mg 42%
Sodium 2390mg 104%
Total carbohydrate 35g 13%
Dietary fiber 0g 0%
Sugars 0g
Protein 42g 84%

Casey's's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Mono and Diglycerides
Bad

These are processed fats that may be used as emulsifiers, but they are often considered less healthy due to their processed nature.

See more about Mono and Diglycerides →
Bleached Wheat Flour
Bad

Bleached wheat flour is processed and stripped of some nutrients, which may be less desirable in a nutritious diet.

See more about Bleached Wheat Flour →
Sugar
Bad

Sugar adds sweetness but can contribute to excess calorie intake and health issues if consumed in excess.

See more about Sugar →
Wheat Gluten
Bad

Wheat gluten is a processed protein that may cause sensitivities and is less desirable in a healthy diet.

See more about Wheat Gluten →
Vegetable Oil
Bad

Vegetable oil is often highly processed and may contain unhealthy trans fats or omega-6 fatty acids.

See more about Vegetable Oil →
Chicken Breast Tenders with Rib Meat
Good

This ingredient provides high-quality protein essential for muscle growth and repair, making it a nutritious choice.

Salt
Neutral

Salt enhances flavor and is necessary in moderation for proper electrolyte balance.

See more about Salt →
Water
Neutral

Water is a neutral ingredient that helps in cooking and maintaining moisture without affecting nutritional value.

See more about Water →

Scout's score is an independent read of Casey's's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Casey's menu.