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Berry Parfait 60

Berry Parfait

at Chick-fil-A
1 parfait (206g) · 270 cal · 13g protein · Fair · 60/100
Contains seed oils

How we scored it

The product contains beneficial ingredients like yogurt and fruits, but is penalized for the presence of soybean oil, corn syrup, and added sugars. The level of processing and inclusion of multiple additives also impact its overall healthiness.

Nutrition facts

Per 1 parfait (206g)Amount% DV
Calories 270
Total fat 9g 12%
Saturated fat 3.5g 18%
Trans fat 0g
Cholesterol 20mg 7%
Sodium 85mg 4%
Total carbohydrate 35g 13%
Dietary fiber 1g 4%
Sugars 26g
Protein 13g 26%

Chick-fil-A's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Soybean Oil
Very Bad

Refined soybean oil may contain unhealthy trans fats or omega-6 fatty acids that can promote inflammation.

See more about Soybean Oil →
Organic Cane Sugar
Bad

This added sugar can contribute to excess calorie intake and may impact blood sugar levels if consumed in excess.

See more about Organic Cane Sugar →
Glycerated Raisins
Bad

Glycerated raisins are processed with added glycerin, which may contain additives or preservatives.

Glycerated Cranberries
Bad

Processed with glycerin and added acids, which may include preservatives or additives.

Corn Syrup
Bad

A highly processed sweetener that can contribute to blood sugar spikes and excess calorie intake.

See more about Corn Syrup →
Brown Sugar
Bad

Refined sugar that adds sweetness but offers little nutritional value and can impact blood sugar.

See more about Brown Sugar →
Yogurt-cultured Whole Milk
Good

This ingredient provides beneficial probiotics and calcium, supporting digestive health and bone strength.

Cultured Pasteurized Whole Organic Milk
Good

Rich in nutrients like calcium and protein, it promotes healthy bones and muscle function.

More breakfast at Chick-fil-A

Hash Brown Scramble Bowl w/ Grilled Filet 410 cal · 30g protein 37 Chick-n-Minis (4-count) 360 cal · 20g protein 28 Hash Brown Scramble Burrito w/ Nuggets 700 cal · 34g protein 23 Egg White Grill 300 cal · 27g protein 22 Bacon, Egg & Cheese Biscuit 420 cal · 15g protein 18 Sausage, Egg & Cheese Biscuit 620 cal · 22g protein 18

Scout's score is an independent read of Chick-fil-A's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Chick-fil-A menu.