How to order it
Flatbread·Carne Asada·Secret Sauce·Cheddar Cheese·Lettuce·Tomatoes
How we scored it
The product contains several processed ingredients, including soybean oil and modified food starch, which are considered less healthy. Additionally, the presence of multiple additives and artificial flavors contributes to a higher level of processing, impacting the overall healthiness of the product.
Nutrition facts
| Per 1 taco (155g) | Amount | % DV |
|---|---|---|
| Calories | 380 | |
| Total fat | 21g | 27% |
| Saturated fat | 6g | 30% |
| Trans fat | 0g | |
| Cholesterol | 50mg | 17% |
| Sodium | 510mg | 22% |
| Total carbohydrate | 30g | 11% |
| Dietary fiber | 2g | 7% |
| Sugars | 2g | |
| Protein | 18g | 36% |
Del Taco's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains trans fats or omega-6 fatty acids, which can contribute to inflammation if consumed excessively.
See more about Soybean Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.
See more about Sugar →Modified Food StarchBad
Modified food starch is heavily processed and may have negative health implications if consumed excessively.
See more about Modified Food Starch →DextroseBad
Dextrose is a simple sugar that can contribute to blood sugar spikes and excess calorie intake.
See more about Dextrose →Hydrolyzed Corn ProteinBad
Hydrolyzed corn protein is a processed ingredient that may contain additives and is less desirable nutritionally.
See more about Hydrolyzed Corn Protein →Beef SteakVery Good
Beef steak is a high-quality protein source rich in essential nutrients and flavor.
Beef FatVery Good
Beef fat provides flavor and energy, and when from quality sources, can be part of a balanced diet.
See more about Beef Fat →Beef BrothVery Good
Beef broth adds savory flavor and nutrients, enhancing the overall quality of the product.
See more about Beef Broth →More mains at Del Taco
Scout's score is an independent read of Del Taco's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Del Taco menu.