How to order it
Flatbread·Seasoned Beef·Salsa Casera·Cheddar Cheese·Lettuce·Tomatoes
How we scored it
The product contains several processed ingredients such as soybean oil, textured vegetable protein, and soy flour, which are heavily penalized. Additionally, the presence of multiple additives and a high level of processing further reduces its score.
Nutrition facts
| Per 1 taco (165g) | Amount | % DV |
|---|---|---|
| Calories | 320 | |
| Total fat | 15g | 19% |
| Saturated fat | 6g | 30% |
| Trans fat | 0g | |
| Cholesterol | 45mg | 15% |
| Sodium | 400mg | 17% |
| Total carbohydrate | 31g | 11% |
| Dietary fiber | 3g | 11% |
| Sugars | 3g | |
| Protein | 17g | 34% |
Del Taco's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains trans fats or unhealthy fats, which can be detrimental to health.
See more about Soybean Oil →Textured Vegetable ProteinVery Bad
Textured vegetable protein is a highly processed soy product that may contain additives and artificial ingredients.
Soy FlourVery Bad
Soy flour is heavily processed and can contain anti-nutrients; it is also a common allergen.
See more about Soy Flour →Hydrolyzed Corn GlutenVery Bad
Hydrolyzed corn gluten is a processed additive that may contain artificial flavorings and preservatives.
Soy ProteinVery Bad
Soy protein is highly processed and may contain additives; it is also a common allergen.
See more about Soy Protein →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in excess.
See more about Sugar →Modified Corn StarchBad
Modified corn starch is a processed additive that may contain artificial ingredients and additives.
See more about Modified Corn Starch →BeefVery Good
Beef provides high-quality protein, iron, and essential nutrients, making it a nutritious meat source.
See more about Beef →More mains at Del Taco
Scout's score is an independent read of Del Taco's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Del Taco menu.