Very Vegy Side Salad
How we scored it
The salad contains a mix of fresh vegetables, which are minimally processed and beneficial. However, the presence of analog cheese, palm oil blend, and soybean oil, along with several additives, increases the processing level and reduces the overall healthiness of the product.
Nutrition facts
| Per 1 side salad (with House Italian dressing) | Amount | % DV |
|---|---|---|
| Calories | 310 | |
| Total fat | 29g | 37% |
| Saturated fat | 6g | 30% |
| Trans fat | 0.5g | |
| Cholesterol | 15mg | 5% |
| Sodium | 650mg | 28% |
| Total carbohydrate | 8g | 3% |
| Dietary fiber | 3g | 11% |
| Sugars | 4g | |
| Protein | 6g | 12% |
Donatos's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Baby SpinachGood
Baby spinach is rich in vitamins, minerals, and antioxidants, supporting overall health and immune function.
See more about Baby Spinach →Green PeppersGood
Green peppers provide vitamin C and fiber, contributing to immune health and digestive wellness.
Yellow OnionsGood
Yellow onions contain antioxidants and compounds that may support heart health and immune function.
Cheese CulturesGood
Cheese cultures add beneficial probiotics that can support digestive health.
See more about Cheese Cultures →Roma TomatoesGood
Roma tomatoes are a good source of vitamins A and C, as well as antioxidants like lycopene.
OlivesGood
Olives provide healthy monounsaturated fats and antioxidants, supporting heart health.
Romano CheeseGood
Romano cheese offers calcium and protein, contributing to bone health and muscle function.
See more about Romano Cheese →Cheese CultureGood
Cheese cultures introduce beneficial bacteria that support gut health.
See more about Cheese Culture →Scout's score is an independent read of Donatos's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Donatos menu.