Low Fat Milk

1 drink (213g) · 90 cal · 7g protein
85 Excellent
Seed oil free

How we scored it

This low-fat milk is minimally processed with a short ingredient list, including added vitamins A and D, which are common fortifications in milk. The absence of harmful additives and the presence of beneficial nutrients contribute to its high rating.

Nutrition facts

Per 1 drink (213g)Amount% DV
Calories 90
Total fat 2g 3%
Saturated fat 1g 5%
Trans fat 0g
Cholesterol 10mg 3%
Sodium 90mg 4%
Total carbohydrate 10g 4%
Dietary fiber 0g 0%
Sugars 10g
Protein 7g 14%

Five Guys's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

3
Grade A Low-fat Milk
Very Good

This ingredient is a high-quality source of essential nutrients like calcium and protein, and its low-fat content makes it a healthier choice for those monitoring fat intake.

Vitamin A Palmitate
Neutral

Vitamin A Palmitate is added to support eye health and immune function, but it is a synthetic form of vitamin A, which is common in fortified foods.

See more about Vitamin A Palmitate →
Vitamin D3
Neutral

Vitamin D3 helps with calcium absorption and bone health, and is included as a standard fortification in dairy products.

See more about Vitamin D3 →

Scout's score is an independent read of Five Guys's published ingredient statement and nutrition for this item, last scored September 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Five Guys menu.