How we scored it
This smoothie contains several beneficial ingredients like nonfat frozen yogurt and bananas, but is heavily processed with added sugars, corn syrup, and multiple emulsifiers and gums. The presence of these processed ingredients and additives significantly impacts its healthiness.
Nutrition facts
| Per 1 medium (22 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 755 | |
| Total fat | 21g | 27% |
| Saturated fat | 5g | 25% |
| Trans fat | 0g | |
| Cholesterol | 11mg | 4% |
| Sodium | 335mg | 15% |
| Total carbohydrate | 120g | 44% |
| Dietary fiber | 5g | 18% |
| Sugars | 102g | |
| Protein | 24g | 48% |
Jamba's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes when consumed in large amounts.
See more about Sugar →Corn SyrupBad
Corn syrup is a concentrated source of sugars that can lead to increased calorie consumption and potential health concerns if consumed excessively.
See more about Corn Syrup →Mono- and DiglyceridesBad
These emulsifiers are processed fats that may be associated with processed foods and are often considered less healthy.
See more about Mono- and Diglycerides →CarrageenanBad
Carrageenan is used for thickening but has been linked to digestive discomfort in some individuals.
See more about Carrageenan →Soy BaseBad
Soy base often contains processed soy ingredients that some consumers prefer to avoid due to processing concerns.
Brown Rice SyrupBad
Brown rice syrup is a sweetener that can contribute to high sugar intake and blood sugar spikes.
See more about Brown Rice Syrup →Soy Protein IsolateBad
Soy protein isolate is a highly processed soy product that some consumers prefer to limit due to processing concerns.
See more about Soy Protein Isolate →Nonfat Frozen YogurtGood
This ingredient provides probiotics and calcium, supporting digestive health and bone strength, making it a beneficial dairy component.
Scout's score is an independent read of Jamba's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jamba menu.