Jamba

What to order

Real meals, not add-ons — the best of each kind on this menu.

Best order · Breakfast

Berry Greek Yogurt Granola Parfait

220 cal · 15g protein · Fair

The product contains beneficial ingredients like Greek yogurt, whole grain oats, and fruits, which are positive for health.

Tropical Greek Yogurt Granola Parfait 270 cal · 16g protein Strawberry Blueberry Greek Yogurt Waffle Bowl 550 cal · 25g protein

Mains

10

Acai Dragon Swirl Bowl 405 cal · 6g protein Acai Primo Bowl 500 cal · 7g protein Chunky Strawberry Bowl 600 cal · 20g protein Dragon Fruit Dream Bowl 420 cal · 7g protein Mango Sunshine Bowl 410 cal · 4g protein Dragon Fruit Delight Bowl 460 cal · 6g protein Vanilla Blue Sky Bowl 360 cal · 5g protein Acai Dream Bowl 445 cal · 8g protein Acai Peanut Butter plus Nutella Bowl 685 cal · 12g protein Chicken Empanada 190 cal · 9g protein Show all 10 mains

Breakfast

12

Berry Greek Yogurt Granola Parfait 220 cal · 15g protein Tropical Greek Yogurt Granola Parfait 270 cal · 16g protein Strawberry Blueberry Greek Yogurt Waffle Bowl 550 cal · 25g protein Strawberry + Nutella & Coconut Oatmeal 390 cal · 8g protein Peanut Butter Banana Crunch Oatmeal 560 cal · 15g protein Berry Brown Sugar Oatmeal 370 cal · 6g protein Peanut Butter Banana Nutella Greek Yogurt Waffle Bowl 725 cal · 30g protein Oatmeal 250 cal · 6g protein Classic Sausage, Egg + Cheese Handwich 320 cal · 12g protein Strawberry Blueberry Cocowhip Waffle Bowl 580 cal · 7g protein Belgian Style Waffle 280 cal · 4g protein Peanut Butter Banana plus Nutella Cocowhip Waffle Bowl 790 cal · 12g protein Show all 12 breakfast

Sides

3

Berry Fresh Fruit Cup 50 cal · 1g protein Sourdough Parmesan Pretzel 420 cal · 12g protein Mozzarella and Herb Bites 270 cal · 13g protein

Drinks

40

Lemon Ginger Cayenne Shot 15 cal · 0g protein Orange Carrot Twist Juice 280 cal · 5g protein Orange Ginger Cayenne Shot 25 cal · 0g protein Purely Carrot Juice 250 cal · 6g protein Wheatgrass Juice Shot 15 cal · 1g protein Purely Orange Juice 310 cal · 5g protein PB + Banana Protein (Soy) Smoothie 600 cal · 36g protein PB + Banana Protein (Whey) Smoothie 640 cal · 44g protein Protein Berry Workout (Whey) Smoothie 345 cal · 21g protein Acai Super-Antioxidant Smoothie 465 cal · 7g protein Aloha Pineapple Smoothie 380 cal · 8g protein Apple 'n Greens Smoothie 320 cal · 5g protein Blue Lava 250 cal · 0g protein Blue Lava with Cloud Whip 385 cal · 0g protein Blue Lava with Protein Cloud Whip 445 cal · 10g protein Buzzin' Mocha Moo'd Blended Coffee 455 cal · 14g protein Caribbean Passion Smoothie 340 cal · 1g protein Coffee Dream Machine Blended Coffee 400 cal · 12g protein Electric Ice 225 cal · 0g protein Electric Ice with Cloud Whip 360 cal · 0g protein Electric Ice with Protein Cloud Whip 420 cal · 10g protein Greens 'n Ginger Smoothie 330 cal · 4g protein Lemonberry Twist with Cloud Whip 385 cal · 0g protein Lemonberry Twist with Protein Cloud Whip 440 cal · 10g protein Mango-A-Go-Go Smoothie 415 cal · 1g protein Mega Mango Smoothie 315 cal · 3g protein Orange C-Booster Smoothie 315 cal · 3g protein Orange Dream Machine Smoothie 405 cal · 6g protein Peach Perfection Smoothie 315 cal · 2g protein Peachberry Blast 265 cal · 1g protein Peachberry Blast with Cloud Whip 400 cal · 1g protein Peachberry Blast with Protein Cloud Whip 460 cal · 10g protein Peanut Butter Moo'd Smoothie 755 cal · 24g protein Protein Berry Workout (Soy) Smoothie 410 cal · 19g protein Razzmatazz Smoothie 375 cal · 1g protein Strawberries Wild Smoothie 375 cal · 4g protein Strawberry Lemon Twist 245 cal · 0g protein Strawberry Surf Rider Smoothie 360 cal · 1g protein Strawberry Whirl Smoothie 315 cal · 2g protein White Gummi Smoothie 420 cal · 2g protein Show all 40 drinks

Desserts

2

PB + Chocolate Chip Protein Bites 625 cal · 25g protein Apple Cinnamon Pretzel 390 cal · 9g protein

Add-ons

26

Kale Boost 15 cal · 1g protein Spinach Boost 5 cal · 1g protein Agave Topping 50 cal · 0g protein Coconut Flakes Topping 25 cal · 0g protein Fresh Banana Topping 60 cal · 1g protein Fresh Blueberry Topping 10 cal · 0g protein Fresh Strawberry Topping 10 cal · 0g protein Ginger Puree Boost 5 cal · 0g protein Honey Topping 30 cal · 0g protein Peanut Butter Boost 100 cal · 4g protein Peanut Butter Dip Cup 175 cal · 7g protein Peanut Butter Topping 75 cal · 3g protein Blue Spirulina Boost 0 cal · 0g protein Non-fat Greek Yogurt Boost 40 cal · 7g protein 3G Energy + Green Caffeine Boost 15 cal · 0g protein Whey Protein Boost 70 cal · 13g protein Daily Vitamin + Zinc Boost 10 cal · 0g protein Soy Protein Boost 40 cal · 9g protein Tajin 0 cal · 0g protein Chocolate Moo'd Powder 60 cal · 1g protein CocoWhip Topping 55 cal · 0g protein Protein Cloud Whip 225 cal · 10g protein Marinara Dip Cup 50 cal · 1g protein Nutella Dip Cup 155 cal · 2g protein Nutella Topping 80 cal · 1g protein Granola Topping 110 cal · 3g protein No score Show all 26 add-ons

Skip these

The lowest Scout scores on this menu, whatever your goal.

Chicken Empanada 190 cal · 9g protein · Poor Apple Cinnamon Pretzel 390 cal · 9g protein · Poor Nutella Topping 80 cal · 1g protein · Poor

Scores are Scout's independent read of Jamba's published ingredient statements and nutrition, last scored October 2026; an item with no published ingredient list carries no score. Menus and recipes change — check the chain for what is on sale today. Scout takes no payment from any chain. How we score · All chains.