How we scored it
The smoothie contains multiple additives and high levels of added sugars, including corn syrup, which significantly impact its healthiness. Additionally, the presence of carrageenan and the overall level of processing further reduce its score.
Nutrition facts
| Per 1 medium (22 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 375 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 70mg | 3% |
| Total carbohydrate | 91g | 33% |
| Dietary fiber | 5g | 18% |
| Sugars | 70g | |
| Protein | 4g | 8% |
Jamba's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in excess.
See more about Sugar →Corn SyrupBad
Corn syrup is a sweetener that provides quick energy but is associated with added sugars and fewer nutrients.
See more about Corn Syrup →CarrageenanBad
Carrageenan is used as a stabilizer but has been associated with potential digestive discomfort in some individuals.
See more about Carrageenan →StrawberriesVery Good
Strawberries are rich in vitamins and antioxidants, contributing to overall health and flavor.
See more about Strawberries →Strawberry PureeVery Good
Strawberry puree adds natural fruit flavor and nutrients, enriching the smoothie’s taste and health benefits.
See more about Strawberry Puree →BananasVery Good
Bananas add natural sweetness, creaminess, and nutrients like potassium to the smoothie.
See more about Bananas →Nonfat Frozen YogurtGood
Nonfat frozen yogurt provides probiotics and calcium without added fat, supporting digestive health.
Skim MilkGood
Skim milk offers calcium and protein with minimal fat, promoting bone health and muscle maintenance.
See more about Skim Milk →More drinks at Jamba
Scout's score is an independent read of Jamba's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jamba menu.