How to order it
Nonfat Frozen Yogurt·Banana·Acai-Grape Juice Blend·Strawberries·Granola·Blueberries·Soy Milk·Bananas
How we scored it
The product contains several beneficial ingredients like acai pulp and nonfat frozen yogurt, but is heavily processed with multiple additives and harmful ingredients such as canola oil, corn syrup, and carrageenan. The presence of these processed components and added sugars significantly impacts its healthiness.
Nutrition facts
| Per 1 regular bowl | Amount | % DV |
|---|---|---|
| Calories | 445 | |
| Total fat | 6g | 8% |
| Saturated fat | 1g | 5% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 73mg | 3% |
| Total carbohydrate | 92g | 33% |
| Dietary fiber | 7g | 25% |
| Sugars | 62g | |
| Protein | 8g | 16% |
Jamba's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and may contain trans fats or unhealthy compounds, which are best limited.
See more about Canola Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in excess.
See more about Sugar →Corn SyrupBad
Corn syrup is a sweetener that provides quick energy but offers little nutritional value and can impact blood sugar levels.
See more about Corn Syrup →Mono- and DiglyceridesBad
Mono- and diglycerides are emulsifiers that may contain trans fats or other additives, which are best consumed in moderation.
See more about Mono- and Diglycerides →CarrageenanBad
Carrageenan is used as a gelling agent but has been linked to digestive discomfort in some individuals.
See more about Carrageenan →Evaporated Cane JuiceBad
Evaporated cane juice is a form of added sugar that can contribute to excess calorie intake.
Oat Syrup SolidsBad
Oat syrup solids are processed sweeteners that add sugar without significant nutritional benefits.
See more about Oat Syrup Solids →Brown Rice SyrupBad
Brown rice syrup is a sweetener that can contribute to excess sugar intake with limited nutritional benefits.
See more about Brown Rice Syrup →More mains at Jamba
Scout's score is an independent read of Jamba's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jamba menu.