How to order it
Nonfat Frozen Yogurt·Banana·Strawberries·Granola·Dragon Fruit·Pineapple·Blueberries·Mangos·Bananas
How we scored it
The product contains beneficial ingredients like fruits and whole grains, but is heavily processed with added sugars, corn syrup, and canola oil, which significantly lower its health score.
Nutrition facts
| Per 1 regular bowl | Amount | % DV |
|---|---|---|
| Calories | 420 | |
| Total fat | 5g | 6% |
| Saturated fat | 1g | 5% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 58mg | 3% |
| Total carbohydrate | 88g | 32% |
| Dietary fiber | 6g | 21% |
| Sugars | 62g | |
| Protein | 7g | 14% |
Jamba's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and contains omega-6 fatty acids, which some prefer to limit for balanced health.
See more about Canola Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes when consumed in large amounts.
See more about Sugar →Corn SyrupBad
Corn syrup is a concentrated sweetener that provides quick energy but offers little nutritional value and may impact blood sugar levels.
See more about Corn Syrup →Mono- and DiglyceridesBad
These are emulsifiers that may be processed additives, and some consumers prefer to limit intake of such ingredients.
See more about Mono- and Diglycerides →CarrageenanBad
Carrageenan is used as a gelling agent but has been associated with digestive discomfort in some individuals.
See more about Carrageenan →Evaporated Cane JuiceBad
This sweetener adds sugar content with minimal nutritional benefit, potentially impacting blood sugar.
Oat Syrup SolidsBad
Oat syrup solids are processed sweeteners that contribute to added sugar intake.
See more about Oat Syrup Solids →Nonfat Frozen YogurtGood
This ingredient provides a source of probiotics and calcium, supporting digestive health and bone strength without added fats.
More mains at Jamba
Scout's score is an independent read of Jamba's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jamba menu.