How to order it
Bananas·Strawberries·Greek Plain Nonfat Yogurt·Soymilk·Granola·Peanut Butter
How we scored it
The product contains beneficial ingredients like bananas, strawberries, and Greek yogurt, but is heavily processed with additives such as canola oil, carrageenan, and soy protein isolate. The presence of added sugars and processed ingredients significantly impacts its healthiness.
Nutrition facts
| Per 1 regular bowl | Amount | % DV |
|---|---|---|
| Calories | 600 | |
| Total fat | 18g | 23% |
| Saturated fat | 3g | 15% |
| Trans fat | 0g | |
| Cholesterol | 2mg | 1% |
| Sodium | 130mg | 6% |
| Total carbohydrate | 95g | 35% |
| Dietary fiber | 12g | 43% |
| Sugars | 46g | |
| Protein | 20g | 40% |
Jamba's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is a processed vegetable oil that may contain trans fats or oxidized compounds, which are considered less healthy.
See more about Canola Oil →Cane SugarBad
Cane sugar is added for sweetness but provides empty calories and can contribute to health issues if consumed in excess.
See more about Cane Sugar →Whole SoyBad
Whole soy can contain antinutrients and phytoestrogens, which some consumers prefer to limit in their diet.
CarrageenanBad
Carrageenan is used as a thickener but has been associated with digestive discomfort in some individuals.
See more about Carrageenan →Evaporated Cane JuiceBad
Evaporated cane juice is a form of added sugar, contributing to increased calorie intake without nutritional benefits.
Oat Syrup SolidsBad
Oat syrup solids are processed sweeteners that add sugar and calories without significant nutrients.
See more about Oat Syrup Solids →BananasGood
Bananas are naturally sweet and rich in potassium, making them a healthy fruit choice that adds natural flavor and nutrients.
See more about Bananas →StrawberriesGood
Strawberries are packed with vitamin C and antioxidants, contributing to immune support and overall health.
See more about Strawberries →More mains at Jamba
Scout's score is an independent read of Jamba's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jamba menu.