How to order it
Mangos·Banana·Strawberries·Pineapple Sherbet·Pineapple·Passion Fruit Mango Juice Blend·Granola·Blueberries
How we scored it
The product contains a mix of whole fruits and beneficial ingredients like whey and milk, but is heavily processed with added sugars, corn syrup, and canola oil. The presence of multiple additives and the level of processing significantly impact its healthiness.
Nutrition facts
| Per 1 regular bowl | Amount | % DV |
|---|---|---|
| Calories | 410 | |
| Total fat | 5g | 6% |
| Saturated fat | 1g | 5% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 22mg | 1% |
| Total carbohydrate | 92g | 33% |
| Dietary fiber | 6g | 21% |
| Sugars | 67g | |
| Protein | 4g | 8% |
Jamba's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is a highly processed oil that may contain trans fats and omega-6 fatty acids, which some consumers prefer to limit.
See more about Canola Oil →Pineapple SherbetBad
Pineapple sherbet contains added sugars and artificial ingredients, which can contribute to excess calorie intake.
SugarBad
Sugar adds empty calories and can lead to blood sugar spikes without providing essential nutrients.
See more about Sugar →Corn SyrupBad
Corn syrup is a highly processed sweetener with a high glycemic index, contributing to blood sugar spikes.
See more about Corn Syrup →Mono and DiglyceridesBad
Mono and diglycerides are processed fats used as emulsifiers, which some consumers prefer to avoid.
See more about Mono and Diglycerides →CarrageenanBad
Carrageenan is a thickening agent that has been linked to digestive discomfort in some individuals.
See more about Carrageenan →Evaporated Cane JuiceBad
Evaporated cane juice is a processed sweetener similar to sugar, contributing to excess calorie intake.
Oat Syrup SolidsBad
Oat syrup solids are processed sweeteners that may contain added sugars and artificial ingredients.
See more about Oat Syrup Solids →More mains at Jamba
Scout's score is an independent read of Jamba's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jamba menu.