Healthy restaurants in San Antonio, TX
2,394 rated restaurants · 48 farms, markets and butchersScout's Pick
199Clean ingredients, minimal processing, and strong sourcing.
Southtown Street Food Grass-Fed · 5.0 ★ · 289 Google reviews Stout’s Signature Allergy Friendly · 4.9 ★ · 3,973 Google reviews Takumi Japanese Restaurant & Bar Japanese restaurant · 4.9 ★ · 2,455 Google reviews Mony’s café 4.9 ★ · 1,635 Google reviews LaTEAda Tea house · 4.9 ★ · 612 Google reviews Akki's Cupcakery & Tea - Organic Vegan, Gluten-Free & Keto Cupcakes In San Antonio Vegan Bakery · 4.9 ★ · 341 Google reviews European Dumplings Cafe Dumpling restaurant · 4.9 ★ · 254 Google reviews NoFi slow bar Coffee shop · 5.0 ★ · 124 Google reviews Los Altos Coffee Coffee shop · 5.0 ★ · 123 Google reviews Gino's Deli @ Stop & Buy Grass-Fed · 4.8 ★ · 4,741 Google reviews
Excellent
713Solid option with mostly whole foods, but not perfect.
Crepeccino 4.9 ★ · 21,474 Google reviews · 2 locations Crepeccino Café & Crêperie Dairy Free · 4.9 ★ · 19,999 Google reviews Selda Mediterranean Kitchen & Bar - San Antonio, TX 4.9 ★ · 962 Google reviews Fruitealicious Bubble Tea & Smoothies Bubble tea store · 4.9 ★ · 703 Google reviews Theory Coffee Company Cafe · 4.9 ★ · 681 Google reviews Hash Vegan Eatery Vegan Bakery · 4.9 ★ · 681 Google reviews Fried Hard Chicken wings restaurant · 4.9 ★ · 589 Google reviews Freshest Ice Creams Dairy Free · 4.9 ★ · 561 Google reviews The Pita Chick Greek · 4.9 ★ · 486 Google reviews Paladar Fusion Mexico Cuba Latin · 4.9 ★ · 463 Google reviews
Chains
8The best order at each, from its scored menu.
Chipotle Mexican Grill 20 on the map Best order: High Protein - Low Calorie Bowl Excellent Five Guys 6 on the map Best order: Bunless Hamburger Excellent Jason's Deli 5 on the map Best order: Nutty Mixed-Up Salad Good Jersey Mike's Subs 3 on the map Best order: #20 Grilled Pastrami Reuben Poor Panera Bread 3 on the map Best order: Rustic Baked Potato Soup (Bowl) Good Jamba 1 on the map Best order: Tropical Greek Yogurt Granola Parfait Fair McAlister's Deli 1 on the map Best order: Garden Salad Excellent Sweetgreen 1 on the map Best order: Guacamole Greens Excellent
Seed oils at these chains
8Ranked by the share of each chain's scored food with no seed oils, from its published ingredient statements. How all 64 chains compare · The data
Sweetgreen Seed-oil-free main: Guacamole Greens (96) 68% 60 of 88 Five Guys Seed-oil-free main: Bunless Hamburger (98) 63% 29 of 46 Jamba Seed-oil-free main: Strawberry + Nutella & Coconut Oatmeal (47) 50% 26 of 52 Chipotle Mexican Grill No seed-oil-free main · best: Side of Guacamole (98) 26% 12 of 47 Jason's Deli Seed-oil-free main: Broccoli Cheese Soup (61) 20% 20 of 100 McAlister's Deli Seed-oil-free main: Garden Salad (98) 20% 25 of 128 Jersey Mike's Subs Seed-oil-free main: Mike's Hot Italian (Bowl) (37) 15% 25 of 166 Panera Bread Seed-oil-free main: Rustic Baked Potato Soup (Bowl) (76) 14% 9 of 63
Farms, markets and butchers
48 Laguna Madre Seafood Company Fish market · 4.4 ★ · 1,839 Google reviews Culebra Super Meat Market Butcher · 4.2 ★ · 671 Google reviews Culebra Meat Market 29 Butcher · 4.2 ★ · 670 Google reviews Rios Meat Market Butcher · 4.3 ★ · 646 Google reviews Hacienda Meat Market Butcher · 4.5 ★ · 569 Google reviews Culebra Meat Market 22 Butcher · 4.2 ★ · 421 Google reviews Culebra Meat Market 3 Butcher · 3.8 ★ · 413 Google reviews Culebra Meat Market 33 Butcher · 4.1 ★ · 405 Google reviews Schott's Meat Market Butcher · 4.8 ★ · 387 Google reviews Culebra Meat Market Butcher · 4.3 ★ · 317 Google reviews La Michoacana Meat Market Butcher · 3.9 ★ · 298 Google reviews Fruteria Los Trejo Produce market · 4.7 ★ · 274 Google reviews
Common questions
Which restaurants in San Antonio, TX serve food without seed oils?
Scout checks seed oils at chain restaurants, from each chain's published ingredient statements; it has no seed-oil data for local restaurants. Of the 8 menu chains on Scout's map in San Antonio, TX, the most seed-oil-free food is at Sweetgreen (68%), Five Guys (63%) and Jamba (50%), measured as the share of scored food items with no seed oils. Seed-oil-free mains there include Guacamole Greens at Sweetgreen, Bunless Hamburger at Five Guys and Strawberry + Nutella & Coconut Oatmeal at Jamba, which score 96, 98 and 47.