How we scored it
The product contains multiple sources of added sugars and corn syrup, which are significant concerns. Additionally, the presence of carrageenan and mono and diglycerides indicates a higher level of processing, impacting the overall healthiness of the smoothie.
Nutrition facts
| Per 1 medium (22 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 420 | |
| Total fat | 0g | 0% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 81mg | 4% |
| Total carbohydrate | 101g | 37% |
| Dietary fiber | 1g | 4% |
| Sugars | 92g | |
| Protein | 2g | 4% |
Jamba's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar is used to sweeten the beverage but can contribute to excess calorie intake and affect blood sugar levels if consumed in large amounts.
See more about Sugar →Corn SyrupBad
Corn syrup is a sweetener that adds sugar content, which may lead to increased calorie consumption and blood sugar spikes.
See more about Corn Syrup →Mono and DiglyceridesBad
Mono and diglycerides are emulsifiers that may be processed additives, often used to improve texture but considered less natural.
See more about Mono and Diglycerides →CarrageenanBad
Carrageenan is used as a thickener but has been associated with some digestive sensitivities in certain individuals.
See more about Carrageenan →CaramelBad
Caramel is used for coloring but often contains processed ingredients and added sugars.
See more about Caramel →Brown Rice SyrupBad
Brown rice syrup is a sweetener that can contribute to high sugar intake and calorie content.
See more about Brown Rice Syrup →WheyGood
Whey provides high-quality protein, supporting muscle maintenance and overall nutritional value.
See more about Whey →Pineapple Juice ConcentrateGood
Pineapple juice concentrate offers natural fruit flavor and vitamin C, enhancing the beverage's fruity profile.
See more about Pineapple Juice Concentrate →More drinks at Jamba
Scout's score is an independent read of Jamba's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jamba menu.