Strawberry Surf Rider Smoothie

Sugar provides sweetness but can contribute to excess calorie intake if consumed in large amounts.

Lime sherbet adds flavor but contains added sugars and fats, which can be less healthy if consumed frequently.

Corn syrup is a sweetener that adds sugar and calories without nutritional benefits, which can be less healthy.

Mono and diglycerides are processed fats used as emulsifiers, which some consumers prefer to limit in their diet.

Carrageenan is used as a thickener but has been associated with digestive concerns in some consumers.

Strawberries are rich in vitamins and antioxidants, making them a highly beneficial fruit ingredient.

Peaches are a nutritious fruit source, providing vitamins, fiber, and natural sweetness.

Lemon juice concentrate adds natural citrus flavor and vitamin C, enhancing taste and nutritional value.