How we scored it
The smoothie contains beneficial ingredients like kale and ginger, but the high sugar content and presence of 'natural flavors' contribute to a moderate processing level, impacting its overall healthiness.
Nutrition facts
| Per 1 medium (22 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 330 | |
| Total fat | 1g | 1% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 37mg | 2% |
| Total carbohydrate | 80g | 29% |
| Dietary fiber | 5g | 18% |
| Sugars | 70g | |
| Protein | 4g | 8% |
Jamba's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar provides sweetness but can contribute to excess calorie intake if consumed in large amounts.
See more about Sugar →Lemon Juice ConcentrateGood
Lemon juice concentrate adds natural flavor and vitamin C, supporting immune health and flavor enhancement.
See more about Lemon Juice Concentrate →Lemon PulpGood
Lemon pulp contains fiber and nutrients, contributing to digestive health and flavor richness.
Citric AcidGood
Citric acid helps preserve freshness and adds a tangy flavor, with some antioxidant properties.
See more about Citric Acid →PeachesGood
Peaches provide vitamins, fiber, and natural sweetness, supporting overall nutrition and flavor.
See more about Peaches →KaleGood
Kale is rich in vitamins, minerals, and antioxidants, making it a nutritious addition to the smoothie.
See more about Kale →MangosGood
Mangos add natural sweetness and are a good source of vitamins and antioxidants.
IceGood
Ice cools the beverage and improves texture without affecting nutritional value.
Scout's score is an independent read of Jamba's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jamba menu.