Greens 'n Ginger Smoothie 40

Greens 'n Ginger Smoothie

1 medium (22 fl oz) · 330 cal · 4g protein · Poor · 40/100
Seed oil free

How we scored it

The smoothie contains beneficial ingredients like kale and ginger, but the high sugar content and presence of 'natural flavors' contribute to a moderate processing level, impacting its overall healthiness.

Nutrition facts

Per 1 medium (22 fl oz)Amount% DV
Calories 330
Total fat 1g 1%
Saturated fat 0g 0%
Trans fat 0g
Cholesterol 0mg 0%
Sodium 37mg 2%
Total carbohydrate 80g 29%
Dietary fiber 5g 18%
Sugars 70g
Protein 4g 8%

Jamba's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.

Key ingredients

8
Sugar
Bad

Sugar provides sweetness but can contribute to excess calorie intake if consumed in large amounts.

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Lemon Juice Concentrate
Good

Lemon juice concentrate adds natural flavor and vitamin C, supporting immune health and flavor enhancement.

See more about Lemon Juice Concentrate →
Lemon Pulp
Good

Lemon pulp contains fiber and nutrients, contributing to digestive health and flavor richness.

Citric Acid
Good

Citric acid helps preserve freshness and adds a tangy flavor, with some antioxidant properties.

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Peaches
Good

Peaches provide vitamins, fiber, and natural sweetness, supporting overall nutrition and flavor.

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Kale
Good

Kale is rich in vitamins, minerals, and antioxidants, making it a nutritious addition to the smoothie.

See more about Kale →
Mangos
Good

Mangos add natural sweetness and are a good source of vitamins and antioxidants.

Ice
Good

Ice cools the beverage and improves texture without affecting nutritional value.

Scout's score is an independent read of Jamba's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jamba menu.