How to order it
Belgian Style Waffle·Cocowhip·Strawberries·Blueberries·Granola
How we scored it
This product contains multiple processed ingredients, including margarine, palm oil, canola oil, and various emulsifiers, which contribute to a high level of processing. The presence of added sugars and artificial flavors further impacts its healthiness negatively.
Nutrition facts
| Per 1 regular bowl | Amount | % DV |
|---|---|---|
| Calories | 580 | |
| Total fat | 29g | 37% |
| Saturated fat | 18g | 90% |
| Trans fat | 0g | |
| Cholesterol | 25mg | 8% |
| Sodium | 260mg | 11% |
| Total carbohydrate | 79g | 29% |
| Dietary fiber | 3g | 11% |
| Sugars | 38g | |
| Protein | 7g | 14% |
Jamba's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Palm OilVery Bad
Palm oil is associated with environmental concerns and may contain unhealthy saturated fats.
See more about Palm Oil →Canola OilVery Bad
Canola oil is highly processed and may contain trans fats or omega-6 fatty acids that can promote inflammation.
See more about Canola Oil →Canola LecithinVery Bad
Canola lecithin is a processed additive that may contain residual solvents and is linked to concerns over processed ingredients.
See more about Canola Lecithin →Sunflower LecithinVery Bad
Sunflower lecithin is a processed additive that may contain residual solvents and is linked to concerns over processed ingredients.
See more about Sunflower Lecithin →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in excess.
See more about Sugar →MargarineBad
Margarine often contains trans fats or unhealthy fats, which are linked to cardiovascular concerns.
See more about Margarine →Mono and DiglyceridesBad
These emulsifiers are processed fats that may have adverse health effects when consumed frequently.
See more about Mono and Diglycerides →Invert SugarBad
Invert sugar is a processed sweetener that can contribute to excess sugar intake.
See more about Invert Sugar →More breakfast at Jamba
Scout's score is an independent read of Jamba's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jamba menu.