How to order it
Nonfat Greek Yogurt·Pineapple·Granola·Agave·Coconut Flakes
How we scored it
The product contains beneficial ingredients like Greek yogurt, whole grain oats, and live cultures, which are positive for health. However, the presence of canola oil and added sugars such as evaporated cane juice and agave contribute to a higher level of processing and reduce the overall health score.
Nutrition facts
| Per 1 parfait | Amount | % DV |
|---|---|---|
| Calories | 270 | |
| Total fat | 5g | 6% |
| Saturated fat | 2g | 10% |
| Trans fat | 0g | |
| Cholesterol | 4mg | 1% |
| Sodium | 60mg | 3% |
| Total carbohydrate | 43g | 16% |
| Dietary fiber | 4g | 14% |
| Sugars | 27g | |
| Protein | 16g | 32% |
Jamba's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Canola OilVery Bad
Canola oil is highly processed and may contain trans fats or unhealthy omega-6 fatty acids, which are linked to inflammation.
See more about Canola Oil →Evaporated Cane JuiceBad
This sweetener is a form of added sugar that can contribute to excess calorie intake and blood sugar spikes.
Oat Syrup SolidsBad
Oat syrup solids are processed sweeteners that can add unnecessary sugars and calories to the product.
See more about Oat Syrup Solids →AgaveBad
Agave syrup is high in fructose, which can contribute to insulin resistance and metabolic issues when consumed in excess.
Nonfat Greek YogurtGood
Nonfat Greek yogurt is rich in protein and probiotics, supporting digestive health and providing essential nutrients without added fats.
Cultured Grade A Nonfat MilkGood
This high-quality milk provides calcium and vitamin D, contributing to bone health and overall nutrition.
See more about Cultured Grade A Nonfat Milk →Live and Active Cultures S Thermophilus L BulgaricusGood
These beneficial bacteria support gut health and aid digestion, enhancing the probiotic content of the product.
PineappleGood
Pineapple is a natural source of vitamin C and enzymes that may aid digestion, adding flavor and nutritional value.
See more about Pineapple →More breakfast at Jamba
Scout's score is an independent read of Jamba's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jamba menu.