How we scored it
The product contains multiple sources of added sugars and sunflower oil, which are significant concerns. Additionally, the presence of several additives and a high level of processing further impacts the score negatively.
Nutrition facts
| Per 1 medium (22 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 445 | |
| Total fat | 9g | 12% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 50mg | 2% |
| Total carbohydrate | 85g | 31% |
| Dietary fiber | 3g | 11% |
| Sugars | 71g | |
| Protein | 10g | 20% |
Jamba's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Sunflower OilVery Bad
Sunflower oil is high in omega-6 fats, which can promote inflammation if consumed excessively.
See more about Sunflower Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in excess.
See more about Sugar →Tapioca SyrupBad
Tapioca syrup is a sweetener that can contribute to high sugar intake and related health concerns.
See more about Tapioca Syrup →Cane SugarBad
Cane sugar adds sweetness but can lead to excess calorie consumption and blood sugar spikes.
See more about Cane Sugar →AgaveBad
Agave syrup is high in fructose, which can contribute to metabolic issues if consumed excessively.
IceGood
Ice cools the drink and adds a refreshing texture without any negative health effects.
Lemon PulpGood
Lemon pulp provides dietary fiber and vitamin C, supporting digestion and immune health.
Filtered WaterGood
Filtered water ensures hydration with fewer impurities, supporting overall health.
See more about Filtered Water →More drinks at Jamba
Scout's score is an independent read of Jamba's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jamba menu.