How we scored it
The product contains high levels of added sugars and sunflower oil, which are significant concerns. Additionally, the presence of multiple additives and a high level of processing further impacts its healthiness negatively.
Nutrition facts
| Per 1 medium (22 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 385 | |
| Total fat | 8g | 10% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 23mg | 1% |
| Total carbohydrate | 83g | 30% |
| Dietary fiber | 3g | 11% |
| Sugars | 70g | |
| Protein | 0g | 0% |
Jamba's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar provides sweetness but can contribute to excess calorie intake and blood sugar spikes.
See more about Sugar →Tapioca SyrupBad
Tapioca syrup is a sweetener that adds sugar content, which can impact health negatively.
See more about Tapioca Syrup →Cane SugarBad
Cane sugar is a refined sweetener that can contribute to excess calorie intake.
See more about Cane Sugar →AgaveBad
Agave is a sweetener that can be high in fructose, which may impact health negatively if consumed in excess.
Sunflower OilBad
Sunflower oil is a processed fat that can be high in omega-6 fatty acids, which may be less desirable in excess.
See more about Sunflower Oil →IceGood
Ice helps chill the drink and enhances the refreshing experience without adding calories.
Lemon PulpGood
Lemon pulp contains fiber and adds natural flavor, contributing positively to the drink.
Citric AcidGood
Citric acid is a natural preservative and flavor enhancer derived from citrus fruits.
See more about Citric Acid →More drinks at Jamba
Scout's score is an independent read of Jamba's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jamba menu.