How we scored it
The smoothie contains several processed ingredients such as corn syrup, mono and diglycerides, and carrageenan, which contribute to a higher level of processing. Additionally, the presence of added sugars and concentrates further impacts the score negatively.
Nutrition facts
| Per 1 medium (22 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 415 | |
| Total fat | 1g | 1% |
| Saturated fat | 0g | 0% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 41mg | 2% |
| Total carbohydrate | 104g | 38% |
| Dietary fiber | 4g | 14% |
| Sugars | 93g | |
| Protein | 1g | 2% |
Jamba's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8SugarBad
Sugar provides sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.
See more about Sugar →Corn SyrupBad
Corn syrup is a sweetener that can lead to increased calorie consumption and blood sugar levels.
See more about Corn Syrup →Mono and DiglyceridesBad
Mono and diglycerides are emulsifiers that may be processed additives, which some consumers prefer to avoid.
See more about Mono and Diglycerides →CarrageenanBad
Carrageenan is a thickening agent that has been associated with digestive discomfort in some individuals.
See more about Carrageenan →MangosGood
Mangos are rich in vitamins and antioxidants, contributing to the fruitiness and nutritional value of the smoothie.
WheyGood
Whey protein adds a source of high-quality protein, supporting muscle health and satiety.
See more about Whey →Pineapple Juice ConcentrateGood
Pineapple juice concentrate adds natural fruit flavor and vitamin C, enhancing the smoothie’s taste and nutritional profile.
See more about Pineapple Juice Concentrate →CreamGood
Cream adds richness and a smooth texture, providing some beneficial fats and flavor.
See more about Cream →More drinks at Jamba
Scout's score is an independent read of Jamba's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jamba menu.