How we scored it
The product contains multiple sources of added sugars and sunflower oil, which are significant concerns. Additionally, the presence of several additives and a high level of processing further impacts the score negatively.
Nutrition facts
| Per 1 medium (22 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 420 | |
| Total fat | 9g | 12% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 49mg | 2% |
| Total carbohydrate | 78g | 28% |
| Dietary fiber | 2g | 7% |
| Sugars | 66g | |
| Protein | 10g | 20% |
Jamba's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Sunflower OilVery Bad
Sunflower oil is high in omega-6 fats and may contribute to inflammation when consumed excessively.
See more about Sunflower Oil →SugarBad
Sugar adds sweetness but can contribute to excess calorie intake and blood sugar spikes, which is why it's considered negative.
See more about Sugar →Tapioca SyrupBad
Tapioca syrup is a sweetener that can contribute to high sugar intake and blood sugar spikes, hence its negative classification.
See more about Tapioca Syrup →Cane SugarBad
Cane sugar is a refined sweetener that can lead to excess calorie consumption and blood sugar issues.
See more about Cane Sugar →AgaveBad
Agave syrup is high in fructose and can contribute to metabolic issues if consumed in excess.
Coconut OilGood
Coconut oil provides healthy fats and adds flavor, which can be beneficial when consumed in moderation.
See more about Coconut Oil →Pea ProteinGood
Pea protein is a plant-based protein source that supports muscle health and is a beneficial ingredient.
See more about Pea Protein →Guar GumGood
Guar gum is a natural thickening agent that aids in texture and digestion, making it a positive additive.
See more about Guar Gum →Scout's score is an independent read of Jamba's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jamba menu.