How we scored it
The product contains several harmful ingredients such as soybean oil, corn syrup, and preservatives, which significantly lower its health score. The presence of beneficial ingredients like tomato paste and Parmesan cheese is overshadowed by the high level of processing and added sugars.
Nutrition facts
| Per 1 cup | Amount | % DV |
|---|---|---|
| Calories | 50 | |
| Total fat | 3g | 4% |
| Saturated fat | 1g | 5% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 192mg | 8% |
| Total carbohydrate | 6g | 2% |
| Dietary fiber | 1g | 4% |
| Sugars | 3g | |
| Protein | 1g | 2% |
Jamba's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is often highly processed and may contain unhealthy trans fats or omega-6 fatty acids in excess.
See more about Soybean Oil →Corn SyrupBad
Corn syrup is a highly processed sweetener that can contribute to excess sugar intake and health concerns.
See more about Corn Syrup →SugarBad
Added sugar can lead to increased calorie consumption and potential health issues when consumed in excess.
See more about Sugar →Caramelized Sugar SyrupBad
Caramelized sugar syrup is a processed sweetener that adds sugar without nutritional benefits.
Potassium Sorbate and Sodium BenzoateBad
These preservatives are used to prevent spoilage but may cause sensitivities in some individuals.
Tomato PasteGood
Tomato paste is rich in antioxidants like lycopene, supporting overall health and adding flavor.
See more about Tomato Paste →Parmesan CheeseGood
Parmesan cheese provides calcium and protein, contributing to flavor and nutritional value.
See more about Parmesan Cheese →Pasteurized Cow's MilkGood
Pasteurized milk offers calcium and vitamin D, supporting bone health and flavor.
See more about Pasteurized Cow's Milk →Scout's score is an independent read of Jamba's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jamba menu.