Classic Sausage, Egg + Cheese Handwich
How to order it
Sausage Patty·Egg Patty·Sprouted Grain Bun·White Cheddar
How we scored it
This product contains multiple processed ingredients, including soybean and canola oils, which are considered unhealthy fats. The presence of enriched wheat flour and additives like dextrose and xanthan gum further contribute to its high processing level, impacting its overall healthiness.
Nutrition facts
| Per 1 sandwich (102 g) | Amount | % DV |
|---|---|---|
| Calories | 320 | |
| Total fat | 23g | 29% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 120mg | 40% |
| Sodium | 590mg | 26% |
| Total carbohydrate | 14g | 5% |
| Dietary fiber | 1g | 4% |
| Sugars | 2g | |
| Protein | 12g | 24% |
Jamba's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Soybean OilVery Bad
Soybean oil is highly processed and often contains omega-6 fatty acids that can promote inflammation when consumed in excess.
See more about Soybean Oil →Canola OilVery Bad
Canola oil is highly processed and often contains trans fats or omega-6 fatty acids that may promote inflammation.
See more about Canola Oil →Sausage PattyBad
Sausage Patty often contains processed meats which can be high in saturated fats and preservatives, making it less healthy.
PorkBad
Pork is a red meat that can be high in saturated fats and cholesterol, which may impact heart health if consumed excessively.
See more about Pork →DextroseBad
Dextrose is a simple sugar that can contribute to increased calorie intake and blood sugar spikes.
See more about Dextrose →SugarBad
Sugar adds sweetness but can lead to excess calorie consumption and potential health issues if consumed in excess.
See more about Sugar →Egg PattyBad
Egg Patty is a processed egg product that may contain additives and preservatives, reducing its overall healthfulness.
Enriched Wheat FlourBad
Enriched wheat flour is refined and processed, often lacking in fiber and nutrients.
See more about Enriched Wheat Flour →More breakfast at Jamba
Scout's score is an independent read of Jamba's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jamba menu.