How we scored it
The product contains multiple sources of added sugars and sunflower oil, which are significant concerns. Additionally, the presence of several additives and a high level of processing further impacts its healthiness negatively.
Nutrition facts
| Per 1 medium (22 fl oz) | Amount | % DV |
|---|---|---|
| Calories | 460 | |
| Total fat | 9g | 12% |
| Saturated fat | 8g | 40% |
| Trans fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 53mg | 2% |
| Total carbohydrate | 84g | 31% |
| Dietary fiber | 2g | 7% |
| Sugars | 70g | |
| Protein | 10g | 20% |
Jamba's published nutrition. Percentages are of the daily value on a 2,000-calorie diet.
Key ingredients
8Sunflower OilVery Bad
Sunflower oil is high in omega-6 fatty acids and saturated fats, which should be consumed in moderation.
See more about Sunflower Oil →SugarBad
Sugar provides sweetness but can contribute to excess calorie intake and blood sugar spikes if consumed in large amounts.
See more about Sugar →Coconut OilBad
Coconut oil is high in saturated fats, which should be consumed in moderation as part of a balanced diet.
See more about Coconut Oil →Tapioca SyrupBad
Tapioca syrup is a sweetener that adds sugar content, contributing to higher calorie intake.
See more about Tapioca Syrup →Cane SugarBad
Cane sugar is a refined sweetener that can lead to excess calorie consumption and blood sugar spikes.
See more about Cane Sugar →AgaveBad
Agave syrup is high in fructose, which can contribute to excess calorie intake if consumed frequently.
IceGood
Ice helps chill the drink and enhances the refreshing experience without adding calories or harmful substances.
Lemon PulpGood
Lemon pulp contains dietary fiber and vitamin C, supporting digestion and immune health.
More drinks at Jamba
Scout's score is an independent read of Jamba's published ingredient statement and nutrition for this item, last scored October 2026. Recipes change — check the chain for today's menu. Scout takes no payment from any chain. How we score · Full Jamba menu.